Corporate Services
The rationale for employers to provide their staff with an exercise and health package has never been stronger. Work-related stress has been a major concern for employees and employers over recent years. Long hours, work/life balance, work-related pressures, and a perception of not being appreciated by employers are key issues for employees.
Many professions are predominantly sedentary and require high levels of focus and mental input. Without a sufficient and regular physical stimulus, we all suffer from a huge array of problems which will certainly be a distraction from our work responsibilities - poor posture, backache, neck tension, poor concentration, physical symptoms of stress (heart disease, headaches, physical and mental fatigue, anxiety, reduced levels of confidence, low self-esteem), are just a few examples from a long list of commonly experienced problems.
Further down the line, businesses suffer due to increased sick leave, high staff turnover, low morale, and suboptimal levels of productivity, all of which have a negative impact on profits. There is, of course, no one magical solution to these problems. However, an effective corporate health and fitness service, tailored to individual company needs, can have an enormously positive effect on all the problems mentioned above.
In today's competitive work arena, every effort needs to be made to maximise the motivation and effectiveness of the key people in your workforce. A regular, structured, personally designed health and fitness service is the most effective method of catering for the unique set of needs, constraints, and objectives that we all have as individuals.
I can provide a service that not only looks at the goals of each individual client, but also serves your company needs. I have the flexibility to tailor my corporate service to fit in with company cultures, worksite set-up, and work patterns. Whether or not you have specific facilities in place for employee use, I can help you maximise the benefits that a corporate health and fitness service is designed to achieve.
- Nutritional Lectures
- Lifting Techniques
- Stress Management
- One on One personal training for employees
